Culture ★ On the retreatArrival pour
Guests settle into the room, receive the first pairing, and take their place at the table.
◷3 hrs· 7:00 PM
While you're here
Curated experiences from the GŪD retreat plus local favorites — add them to your day and build an itinerary that flows.
★ 19 are part of the GŪD retreat — see it →
Culture ★ On the retreatGuests settle into the room, receive the first pairing, and take their place at the table.
◷3 hrs· 7:00 PM
Culture ★ On the retreatThe amuse bouche opens the table — grilled pineapple, queso campesino, thyme.
◷3 hrs
Culture ★ On the retreatThree Colombian courses move from bright ceviche through warm flame to a honeyed close.
◷3 hrs
Culture ★ On the retreatPlantain y queso, unhurried conversation, and an evening that lingers.
◷3 hrs
Wellness ★ On the retreatVisit a working cannabis farm in the Colombian countryside — terpene profiles, cultivation methods, and the plant's cultural significance.
◷Full day· 10:00 AM
Nature ★ On the retreatClimb the iconic 740-step Rock of Guatapé for panoramic views, then explore the colorful lakeside town by private boat.
◷Full day· 8:00 AM
Culture ★ On the retreatWalk the vibrant street art of Comuna 13 — once Medellín's most dangerous neighborhood, now its most inspiring — and end with a night out.
◷Half day· 2:00 PM
Adventure ★ On the retreatZipline through the Antioquia mountains and ride horseback through the lush countryside.
◷Half day· 9:00 AM
Adventure ★ On the retreatFor those who want more — tear through mountain trails on an ATV excursion.
◷Half day· 9:30 AM
Adventure ★ On the retreatTear through the Antioquia mountain trails on an ATV — mud, ridgelines, and views you can't reach any other way.
◷Half day· 10:00 AM
Adventure ★ On the retreatClimb the iconic 740-step Rock of Guatapé for panoramic views over the lakes, then explore the colorful town below.
◷Full day· 8:00 AM
Adventure ★ On the retreatHike to hidden waterfalls and cool off in the Colombian countryside — the wild side of Antioquia.
◷Full day· 2:00 PM
Adventure ★ On the retreatRide horseback through lush green hills and coffee country at an unhurried pace.
◷Half day· 9:00 AM
Adventure ★ On the retreatTake the trails after dark and end at a mountain overlook as the city lights come alive below.
◷Half day· 9:30 AM
Culture ★ On the retreatAn intimate multi-course tasting menu under the stars — the signature GŪD dining experience in Medellín.
◷3 hrs· 10:00 AM
Wellness ★ On the retreatCook alongside local chefs with market-fresh Colombian ingredients — hands-on, communal, and delicious.
◷Full day· 8:00 AM
Food & Nightlife ★ On the retreatLong-table dinners with the group each night — the heart of a GŪD retreat is the people around the table.
◷3 hrs· 2:00 PM
Nature ★ On the retreatGolden-hour cocktails overlooking the city — a moment to slow down and toast the year.
◷3 hrs· 9:00 AM
Culture ★ On the retreatWalk the vibrant street art of Comuna 13 — Medellín's story of transformation, told in color.
◷Half day· 9:30 AM